Tower of Fantasy: Where To Find Lettuce

Lettuce in Tower of Fantasy is used in cooking recipes to restore satiety. Read here for every lettuce location in Tower of Fantasy and all recipes that require lettuce.

Kiera Mills

31st Aug 2022 17:57

Images via Hotta Studio

Lettuce in Tower of Fantasy is a forage item used in recipes to gain back satiety (the health regeneration system of the game.) With some recipes healing as much as 20,000 HP, lettuce can be a valuable resource in Tower of Fantasy. To learn where lettuce is and how to cook with it, read here.

For more Tower of Fantasy help, check out our guide on how to unlock the map in Tower of Fantasy.

Tower of Fantasy: Lettuce Locations

Lettuce is found scattered throughout the Astra starting area, it is a common forage item found on the grassy land. See the map above for more specific locations.

Check out our guide to Tower of Fantasy's Frigg to prepare for the new character banner coming this month.

Tower of Fantasy: Lettuce Uses

As mentioned, eating lettuce as part of a meal can regain satiety. Satiety is determined by how much damage you have taken and how much you've traversed. It acts as the game's hunger meter, when low your passive health regeneration will be much slower. When you have a green level of satiety, you'll regenerate passive health more quickly.

Lettuce is used as an ingredient in the following recipes:

Recipe	Quality	Ingredients	Effect
Barnacle Stew	Blue	Lettuce x4 Barnacle x1	Restores 10 satiety. Physical Resistance increases by 10%. +290 to Physical Resistance. Effects last for 900 seconds.
Boiled Scallops	Blue	Lettuce x3 Scallop x2	Restores 10 satiety. Restores 15% + 20,000 HP.
Fiddlehead Soup	Blue	Lettuce x4 Fiddlehead x2	Restores 10 satiety. Restore 16% + 34,000 HP.
Seafood Soup	Blue	Lettuce x1 Scallop x2 Conch x3	Restores 10 satiety. Ice Damage increased by 1% +45. Duration lasts for 900 seconds.
Simple Power Salad	Blue	Broccoli x1 Thornmato x1 Lettuce x1 Poultry Egg x1 Salad Dressing x1	Restores 10 satiety. Physical Resistance increased by 10% +170 to Physical Resistance Duration lasts for 900 seconds.
Spicy Burger	Blue	Homi Grain x3 Rear Hock x2 Lettuce x1	Restore 10 satiety 1% increase and +45 to Physical Damage Duration lasts for 900 seconds.
Steamed Crab	Blue	Lettuce x2 Portunid x2	Restores 10 satiety. Restores 15% + 20,000 HP
Black Moss Soup	Green	Black Moss x2 Lettuce x2	Restores 8 satiety Restores 13% + 10,000 HP
Crispy Chicken Drumstick Burger	Green	Homi Grain x2 Poultry Meat x1 Lettuce x2	Restores 7 satiety. Restores 12% + 3,300 HP.
Firecap Mushroom Soup	Green	Firecap x2 Lettuce x2	Restores 400 stamina Restores 13% + 10,000 HP
Mushroom Soup	Green	Mushroom x2 Lettuce x2	Restores 7 satiety Restores 12% + 3,300 HP
Steamed Conch	Green	Conch x2 Lettuce x1	Restores 7 satiety Restores 12% + 3,300 HP
Vegetable Salad	Green	Fallen Fruit x1 Thornmato x1 Lettuce x1 Salad Dressing x1	Restores 7 satiety. Restores 12% + 3,300 HP.
Lettuce Salad	White	Lettuce x2 Salad Dressing x1	Restores 5 satiety. Restores 10% + 1,500 HP.

For more help finding resources in Tower of Fantasy, check out our guide on where to find sea urchins in the game.

About The Author

Kiera Mills

Kiera is a former GGRecon Guides Writer.

Tower of Fantasy: Where To Find Lettuce

Tower of Fantasy: Lettuce Locations

Tower of Fantasy: Lettuce Uses

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